birds of a feather
sweat together

barre + strength workouts that look good on every body.

take a class

movement for the joy of it

Welcome to Birdies - a new fitness studio that celebrates movement for the joy of it.

We’re a space where every body can come to move, tone, sculpt, stretch, and strengthen in barre and strength classes. Let us be a place you can sweat, connect and feel your absolute best - inside and out.

  • barre classes

    Burn, baby, burn.

    Light weights, high reps. A full-body, low-impact workout with small moves to fatigue muscles, big moves to boost strength, and smart sequencing to make every minute count.

  • strength classes

    No bulk, just beauty. 

    Enhance functional strength using heavier weights and more traditional exercise moves to build major muscle groups.

  • pre/postnatal friendly

    Strong for two, strong for you. 

    Our workouts and workshops are adaptable to help you move safely and comfortably through every stage of parenthood with expert-guided workouts that ease aches, build stamina, and support recovery — all in a community that gets it.

  • partner with us

    Events and collabs and sponsors - oh, my!

    Birdies is a place movement meets community. We’re always looking to partner with businesses, artists, creators, non-profits, and more. Let us know at hello@birdiesfitness.com.

Barre Certification opportunity!

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12 / 7

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Barre Certification opportunity! 〰️ 12 / 7 〰️

Teach at Birdies!

Birdies is hosting a Barre Intensity sponsored teacher training on December 7th!

This training will provide you with the foundations and support necessary to set you up as a confident and qualified barre instructor. Click here to learn more about what to expect and sign up!

Sign up early to take advantage of early-bird discounts.