barre + strength workouts that look good on every body.
Welcome to Birdies - a new fitness studio in Philadelphia that celebrates movement for the joy of it.
We’re a space where every body can come to move, tone, sculpt, stretch, and strengthen in barre and strength classes. Let us be a place you can sweat, connect and feel your absolute best - inside and out.
Burn, baby, burn.
Light weights, high reps. A full-body, low-impact workout with small moves to fatigue muscles, big moves to boost strength, and smart sequencing to make every minute count.
No bulk, just beauty.
Enhance functional strength using heavier weights and more traditional exercise moves to build major muscle groups.
Strong for two, strong for you.
Our workouts and workshops are adaptable to help you move safely and comfortably through every stage of parenthood with expert-guided workouts that ease aches, build stamina, and support recovery — all in a community that gets it.
Events and collabs and sponsors - oh, my!
Birdies is a place movement meets community. We’re always looking to partner with businesses, artists, creators, non-profits, and more. Let us know at hello@birdiesfitness.com.
