Birdies, your way.

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BYOB(aby) to a casual 45 minute workout with other parents/caregivers. Bring a carrier or play mat (or both!). Adaptable for participants at any stage postpartum (*please be cleared by physician). Open to members + non-members.

Check the schedule for the next class!

Whether it's to complement traditional weight training, improve flexibility to bring to your golf game, or to spread your wings and try something new - this class is for those looking to break stereotypes and try a barre class in a fun, welcoming way. Expect a full-body, low-impact workout that incorporates light weights, resistance and functional movement